Garlic Butter Steak & Veggies Sheet Pan Recipe

A quick and delicious one-pan meal, the Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for weeknight dinners or special occasions. This recipe showcases tender steak cooked to perfection alongside vibrant vegetables, all infused with rich garlic butter. It’s not only flavorful but also easy to prepare and clean up, making it a go-to option for busy cooks.

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, this recipe fits seamlessly into your busy schedule.
• One-Pan Wonder: Minimal cleanup is required since everything cooks on a single baking sheet.
• Flavorful Ingredients: The combination of garlic butter and fresh herbs enhances the taste of both the steak and veggies.
• Versatile Meal: You can easily swap in your favorite vegetables or proteins, adapting it to your family’s preferences.
• Healthy Option: Packed with nutritious veggies like broccoli and bell peppers, this dish offers a balanced meal.

Tools and Preparation

Before you get started with the Garlic Butter Steak & Veggies Sheet Pan Recipe, gather your tools. Having everything in place will make the cooking process smooth and enjoyable.

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Knife
• Cutting board
• Measuring spoons

Importance of Each Tool

• Baking sheet: Essential for roasting the steak and vegetables evenly while allowing flavors to meld.
• Mixing bowl: Useful for marinating the steak and combining seasonings with the veggies effectively.
• Knife: A sharp knife ensures precision when slicing the flank steak and chopping vegetables.
• Cutting board: Provides a safe surface for cutting ingredients without damaging your countertops.

Ingredients

A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.

For the Steak

• 1 lb Flank steak
• 1 teaspoon Salt
• 1/2 teaspoon Black pepper
• 1 teaspoon Paprika
• 3 tablespoons Unsalted butter
• 4 cloves Garlic
• 1 tablespoon Fresh rosemary
• 1 tablespoon Fresh thyme

For the Vegetables

• 2 cups Broccoli florets
• 2 cups Baby potatoes
• 1 medium Red bell pepper
• 1 tablespoon Olive oil

For Serving

• to taste Chili flakes
• to taste Parmesan cheese
• to taste Lemon juice

How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe

Step 1: Prepare the Steak

Slice the flank steak into strips. In a mixing bowl, season with salt, black pepper, and paprika. Drizzle with 2 tablespoons of melted butter. Add minced garlic, chopped rosemary, and thyme. Toss until well-coated.

Step 2: Prepare the Vegetables

In a separate bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss until evenly coated.

Step 3: Melt Remaining Butter

Melt the remaining tablespoon of butter in a small bowl. Add a pinch of salt or a squeeze of lemon juice for extra flavor.

Step 4: Assemble on Baking Sheet

Spread the seasoned vegetables in an even layer on a large baking sheet. Place the marinated steak strips on top of the veggies. Drizzle prepared garlic butter over the entire pan.

Step 5: Roast in Oven

Preheat your oven to 400°F (200°C). Roast everything for about 20-25 minutes, checking the steak for desired doneness. Broil for an additional 2-3 minutes if you prefer more char.

Step 6: Serve

Remove the pan from the oven and let it rest for a few minutes before serving. Enjoy your delicious Garlic Butter Steak & Veggies Sheet Pan Recipe!

How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe

This Garlic Butter Steak & Veggies Sheet Pan Recipe is not only delicious but also versatile. Here are some creative serving suggestions to elevate your meal experience.

With Fresh Greens

• Mixed Green Salad: Serve alongside a light salad with mixed greens, tomatoes, and cucumbers for a refreshing contrast.
• Spinach Salad: A simple spinach salad with lemon vinaigrette offers a tangy flavor that complements the richness of the steak.

Topped with Cheese

• Parmesan Sprinkle: Add freshly grated Parmesan cheese on top of the hot veggies for an extra layer of savory flavor.
• Feta Crumbles: Crumbled feta cheese adds a creamy texture and enhances the overall taste profile.

With Dipping Sauces

• Garlic Aioli: A garlic aioli can provide a creamy dip that pairs well with both steak and veggies.
• Chimichurri Sauce: This vibrant sauce made from parsley, garlic, vinegar, and oil adds a fresh, zesty kick to your dish.

How to Perfect Garlic Butter Steak & Veggies Sheet Pan Recipe

To achieve the best results with this recipe, consider these helpful tips.

• Bold seasoning: Don’t skimp on seasoning your steak and veggies. Properly seasoned food enhances flavors significantly.
• Uniform cuts: Cut your vegetables into similar sizes for even cooking. This ensures everything is perfectly roasted at the same time.
• Resting time: Allow the cooked steak to rest for a few minutes before slicing. This helps retain its juices and keeps it tender.
• Adjust cooking time: Keep an eye on the steak as it cooks. Depending on thickness, it may require more or less time than specified.

Best Side Dishes for Garlic Butter Steak & Veggies Sheet Pan Recipe

Pairing side dishes with your Garlic Butter Steak & Veggies Sheet Pan Recipe can enhance your meal’s appeal. Here are some great options.

1. Garlic Bread: Warm slices of garlic bread add a delightful crunch and soak up any garlic butter left on your plate.
2. Quinoa Salad: A light quinoa salad with herbs and lemon complements the flavors of the main dish while providing added nutrition.
3. Roasted Asparagus: Tender roasted asparagus drizzled with olive oil makes a perfect side that balances out the meal.
4. Cauliflower Rice: Light and fluffy cauliflower rice offers a low-carb alternative that pairs well with steak flavors.
5. Corn on the Cob: Grilled or boiled corn on the cob brings sweetness that contrasts beautifully with savory steak.
6. Sweet Potato Mash: Creamy sweet potato mash adds natural sweetness and pairs wonderfully with garlic butter notes.

Common Mistakes to Avoid

Cooking can be a delightful experience, but small mistakes can lead to less-than-perfect results. Here are common pitfalls to watch out for when making the Garlic Butter Steak & Veggies Sheet Pan Recipe.

• Bold seasoning: Not seasoning enough can make your dish bland. Always season both the steak and veggies thoroughly for optimal flavor.
• Ignoring rest time: Cutting into the steak immediately after cooking can result in juices running out. Let it rest for a few minutes before slicing to keep it tender and juicy.
• Crowding the pan: Overcrowding can lead to steaming instead of roasting. Make sure there is enough space between the ingredients on the baking sheet for even cooking.
• Skipping preheating: Failing to preheat your oven may affect cooking time and texture. Always preheat your oven to ensure that everything cooks evenly.
• Using cold ingredients: Starting with cold steak and veggies can extend cooking time. Allow them to sit at room temperature for about 15 minutes before cooking.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will last up to 3 days in the refrigerator.

Freezing Garlic Butter Steak & Veggies Sheet Pan Recipe

• Place cooled leftovers in freezer-safe containers or bags.
• They can be frozen for up to 3 months.

Reheating Garlic Butter Steak & Veggies Sheet Pan Recipe

• Oven: Preheat your oven to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
• Microwave: Use a microwave-safe dish, cover loosely, and heat in intervals of 1 minute until hot.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally, until warmed through.

Frequently Asked Questions

Here are some common questions about the Garlic Butter Steak & Veggies Sheet Pan Recipe.

Can I use different vegetables?

You can customize this recipe with any vegetables you prefer! Zucchini, carrots, or asparagus work well too.

How do I get my steak perfectly cooked?

Use a meat thermometer to check the internal temperature; aim for 130°F (54°C) for medium-rare, adjusting based on your preference.

What can I substitute for flank steak?

You can use other cuts like sirloin or ribeye if you prefer. Just ensure they’re suitable for quick cooking methods.

Is this recipe good for meal prep?

Absolutely! This Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for meal prep; simply divide into portions after cooking.

Can I make this recipe dairy-free?

Yes! Substitute the butter with a dairy-free alternative such as margarine or olive oil for a dairy-free option.

Final Thoughts

The Garlic Butter Steak & Veggies Sheet Pan Recipe is not only quick and easy but also packed with flavor. It’s versatile enough to allow customization based on your favorite vegetables or preferred seasonings. Give it a try and enjoy a delicious one-pan meal that everyone will love!