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Authentic Chicken Étouffée Recipe

Authentic Chicken Étouffée Recipe
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Introducing the Authentic Chicken Étouffée Recipe, a heartwarming dish that encapsulates the vibrant flavors of Louisiana cuisine. This savory chicken stew features succulent chicken thighs simmered in a rich sauce, enhanced by a perfect blend of spices and fresh vegetables. Ideal for family dinners or cozy gatherings, this recipe boasts an irresistible depth of flavor and an aromatic experience that fills your kitchen. Serve it over fluffy rice to soak up the delicious sauce, making every bite a delightful journey into Southern comfort food.

Ingredients

Scale
  • 3 pounds boneless chicken thighs
  • 2–3 teaspoons Cajun seasoning
  • 1 tablespoon avocado oil
  • 8 tablespoons unsalted butter
  • ½ cup all-purpose flour
  • 1 large onion
  • 1 green bell pepper
  • 1 red bell pepper
  • 2 stalks celery
  • 5 green onions
  • 6 cloves garlic
  • 3 cups chicken broth (warmed)
  • ¼ cup parsley leaves (for garnish)
  • Cooked white rice (for serving)

Instructions

  1. Finely chop all vegetables and season chicken thighs with Cajun seasoning.
  2. In a large skillet, heat avocado oil over medium-high heat and sear the seasoned chicken thighs until browned. Set aside.
  3. In the same skillet, lower the heat to medium and melt butter. Whisk in flour to create a roux, cooking until it reaches a medium brown color.
  4. Add chopped vegetables to the roux and sauté until softened; then stir in minced garlic.
  5. Gradually whisk in warm chicken broth and return seared chicken to the pan. Simmer for about 30 minutes until thickened.
  6. Remove chicken, chop into bite-sized pieces, and mix back into the stew with parsley before serving over cooked rice.

Nutrition

Find it online: https://recipetastenow.com/authentic-chicken-etouffee-recipe/