Cowboy Caviar
Cowboy Caviar is a vibrant and nutritious dip that’s sure to be a hit at any gathering. Bursting with flavor, this colorful mix of black beans, black-eyed peas, corn, and fresh vegetables creates a delightful combination that’s as pleasing to the eyes as it is to the palate. Perfect for parties, picnics, or as a healthy snack at home, this zesty dip is easy to make and can be prepared ahead of time to allow the flavors to meld beautifully. Serve it with tortilla chips, layer it over nachos, or use it as a topping for tacos—no matter how you enjoy it, Cowboy Caviar will elevate your meal or snack experience!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 8
- Category: Appetizer
- Method: Mixing
- Cuisine: Southwestern
Ingredients
Scale
- 15.5 oz. black beans, drained and rinsed
- 15.5 oz. black-eyed peas, drained and rinsed
- 15 oz. sweet corn, drained
- 1 cup fresh cilantro, chopped
- ½ cup red bell pepper, diced
- ½ cup orange bell pepper, diced
- ½ cup red onion, diced
- 1 tsp. chili powder
- ½ tsp. kosher salt
- ¼ cup granulated sugar
- ½ cup olive oil
- ⅓ cup white apple vinegar
- 1 tbsp. fresh lime juice
- ¼ tsp. garlic powder
Instructions
- Drain and rinse black beans and black-eyed peas; pat dry.
- In a large bowl, combine beans, corn, chopped cilantro, diced red bell pepper, orange bell pepper, and red onion.
- In a separate bowl, whisk together chili powder, kosher salt, granulated sugar, olive oil, white apple vinegar, fresh lime juice, and garlic powder until smooth.
- Pour dressing over the bean mixture and stir gently to coat evenly.
- Chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 270mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://recipetastenow.com/cowboy-caviar/