Creamy Dijon Chicken with Asparagus & Roasted Potatoes

A delightful blend of flavors awaits you with Creamy Dijon Chicken with Asparagus & Roasted Potatoes. This dish offers a restaurant-quality experience right in your kitchen, perfect for weeknight dinners or special occasions. The creamy Dijon sauce complements the tender chicken while the garlicky asparagus and crispy roasted potatoes add texture and vibrancy to the plate. Make it for date night or enjoy it at family gatherings; this recipe is sure to impress!

Why You’ll Love This Recipe

  • Quick and Easy: With a total preparation time of just 45 minutes, this dish is simple enough for busy weeknights.
  • Flavorful Sauce: The creamy Dijon sauce elevates the taste of the chicken, making every bite rich and satisfying.
  • Healthy Ingredients: Packed with lean protein and fresh vegetables, this meal is nutritious without compromising on taste.
  • Versatile Meal: Perfect for any occasion, from casual dinners to festive celebrations.
  • One-Pan Wonder: Minimal cleanup is required since everything can be cooked in one pan.

Tools and Preparation

Before diving into the deliciousness of Creamy Dijon Chicken with Asparagus & Roasted Potatoes, gather your tools. Having everything ready will streamline your cooking process.

Essential Tools and Equipment

  • Skillet
  • Baking sheet
  • Spatula
  • Mixing bowl

Importance of Each Tool

  • Skillet: Ideal for searing the chicken to achieve a golden crust while allowing you to make the creamy sauce in the same pan.
  • Baking Sheet: Essential for roasting potatoes evenly, ensuring they come out crispy and delicious.
  • Spatula: Helps in flipping chicken without damaging its surface and easily transferring asparagus.
  • Mixing Bowl: Great for combining ingredients for the sauce before adding them to the skillet.
Creamy

Ingredients

For the Chicken:

  • 1 chicken breast
  • 1 tsp olive oil
  • Salt & pepper to taste

For the Creamy Dijon Sauce:

  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 tbsp Dijon mustard
  • 1 tsp lemon juice (optional)
  • 1 tsp dried thyme or parsley

For the Asparagus:

  • 6-8 asparagus spears, trimmed
  • 1 tsp olive oil
  • Pinch of salt

For the Roasted Potatoes:

  • 1 cup baby potatoes, halved
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt & pepper to taste

How to Make Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Step 1: Roast the Potatoes

Preheat your oven to 425F (220C). Toss halved baby potatoes in olive oil, garlic powder, salt, and pepper until well coated. Spread them on a baking sheet and roast for 25-30 minutes until they are golden brown and crispy.

Step 2: Cook the Chicken

Season the chicken breast with salt and pepper. In a skillet over medium-high heat, sear the chicken breast for about 4-5 minutes per side until fully cooked and golden brown. Remove from heat and set aside.

Step 3: Make the Sauce

In the same skillet where you cooked the chicken, pour in chicken broth, heavy cream, Dijon mustard, lemon juice (if using), and herbs. Stir well and let it simmer for about 3-5 minutes until slightly thickened. Return the cooked chicken to coat it evenly in this delicious sauce.

Step 4: Sauté the Asparagus

In a separate pan or using a clean portion of your skillet, toss asparagus spears in a little olive oil and sauté over medium heat for about 4-5 minutes until they are just tender but still vibrant green.

Step 5: Assemble the Plate

On each plate, arrange sautéed asparagus alongside crispy roasted potatoes. Top with seared chicken drizzled generously with creamy Dijon sauce. Serve warm and enjoy this delightful meal!

Enjoy cooking this lovely dish that brings together flavors like no other!

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Creamy Dijon Chicken with Asparagus & Roasted Potatoes

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Indulge in the delightful experience of Creamy Dijon Chicken with Asparagus & Roasted Potatoes. This elegant dish brings restaurant-quality flavors into your home, making it perfect for both weeknight dinners and special occasions. The succulent chicken, enveloped in a rich creamy Dijon sauce, pairs beautifully with garlicky asparagus and crispy roasted potatoes, creating a vibrant plate that is pleasing to the eye and palate. Whether it’s a romantic date night or a family gathering, this recipe is sure to impress everyone at the table.

  • Author: Claire
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 2 people 1x
  • Category: Main
  • Method: Baking and Sautéing
  • Cuisine: American

Ingredients

Scale
  • 1 chicken breast
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 tbsp Dijon mustard
  • 1 tsp lemon juice (optional)
  • 1 tsp dried thyme or parsley
  • 68 asparagus spears, trimmed
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 cup baby potatoes, halved
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 425F (220C). Toss halved baby potatoes in olive oil, garlic powder, salt, and pepper until well coated. Spread them on a baking sheet and roast for 25-30 minutes until they are golden brown and crispy.
  2. Season the chicken breast with salt and pepper. In a skillet over medium-high heat, sear the chicken breast for about 4-5 minutes per side until fully cooked and golden brown. Remove from heat and set aside.
  3. In the same skillet where you cooked the chicken, pour in chicken broth, heavy cream, Dijon mustard, lemon juice (if using), and herbs. Stir well and let it simmer for about 3-5 minutes until slightly thickened. Return the cooked chicken to coat it evenly in this delicious sauce.
  4. In a separate pan or using a clean portion of your skillet, toss asparagus spears in a little olive oil and sauté over medium heat for about 4-5 minutes until they are just tender but still vibrant green.
  5. On each plate, arrange sautéed asparagus alongside crispy roasted potatoes. Top with seared chicken drizzled generously with creamy Dijon sauce. Serve warm and enjoy this delightful meal!

Nutrition

  • Serving Size: 1 plate
  • Calories: 640
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 38g
  • Saturated Fat: 19g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 150mg

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