Easy Bean and Cheese Enchiladas
Discover the delightful flavors of Easy Bean and Cheese Enchiladas, a quick and satisfying dish that brings the essence of Mexican cuisine right to your dinner table. In just 40 minutes, you can create a comforting meal featuring creamy refried beans, melted cheese, and a zesty enchilada sauce that everyone will love. These enchiladas are not only customizable, allowing you to add your favorite vegetables or cheeses, but they are also vegetarian-friendly, making them perfect for weeknight dinners or casual gatherings. Serve them with fresh toppings or alongside rice and salad for a complete meal that’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 8 tortillas (corn or flour)
- 2 cups refried beans (or mashed black beans)
- 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 2 cups enchilada sauce (red or green)
- 1/4 cup diced onions (optional)
- 1/4 cup chopped cilantro (optional)
- 1 tablespoon oil (for greasing the dish)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine refried beans, shredded cheese, diced onions, and cilantro if using. Mix until well combined.
- Grease a baking dish with oil. Place a tortilla on a flat surface, spoon the filling into the center, roll it tightly, and place seam-side down in the baking dish. Repeat with remaining tortillas.
- Pour the enchilada sauce evenly over the assembled enchiladas.
- Bake for about 30 minutes until heated through and bubbly.
Nutrition
- Serving Size: 1 enchilada (150g)
- Calories: 350
- Sugar: 3g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://recipetastenow.com/easy-bean-and-cheese-enchiladas/