Easy Gazpacho Recipe (Vegan)
Experience the vibrant flavors of summer with this Easy Gazpacho Recipe (Vegan). This refreshing chilled soup is a delightful blend of ripe vine tomatoes, crisp cucumber, and zesty lemon juice, perfect for satisfying your cravings on hot days. With its rich array of fresh vegetables and herbs, this gazpacho not only offers a burst of flavor but also packs in essential nutrients. Prepare it in just 20 minutes and let it chill for a couple of hours to meld the flavors beautifully. Enjoy as an appetizer at your next gathering or savor it as a light meal on a sunny afternoon.
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 2 lb vine tomatoes (chopped)
- 1/2 cucumber (chopped)
- 1 red pepper (chopped)
- 1 shallot (finely chopped)
- 2 cloves garlic (finely chopped)
- 1/4 cup olive oil
- 2 tbsp lemon juice
- Sea salt and pepper to taste
- Fresh basil (for garnish)
Instructions
- Prepare the tomatoes by boiling them briefly and then submerging them in ice water to remove the skins. Chop them into chunks.
- In a large mixing bowl, combine the chopped tomatoes, cucumber, red pepper, shallot, garlic, olive oil, lemon juice, sea salt, and pepper. Mix well and let sit for at least 20 minutes.
- Transfer the mixture to a blender and blend on high until smooth.
- Chill in the refrigerator for at least 2 hours before serving. Serve in bowls topped with fresh basil.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 220mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipetastenow.com/easy-gazpacho-recipe-vegan/