Garlic Herb Chicken Drumsticks with Veggies
Garlic Herb Chicken Drumsticks with Veggies is a fulfilling and nutritious dish that brings together juicy chicken legs and vibrant vegetables, perfect for any family dinner or gathering. This easy-to-make recipe features a delightful blend of garlic and herbs, creating an enticing aroma that will fill your kitchen. The succulent chicken drumsticks are roasted to perfection alongside colorful veggies, making it not only delicious but also visually appealing. With just 15 minutes of prep time, you can have a wholesome meal ready in under an hour, ensuring you spend more time enjoying your meal and less time in the kitchen.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- Chicken drumsticks
- Olive oil
- Fresh garlic
- Dried oregano
- Dried thyme
- Salt
- Carrots
- Bell peppers
- Zucchini
- Red onion
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine olive oil, minced garlic, oregano, thyme, and salt.
- Add chicken drumsticks to the marinade and coat thoroughly. Let marinate for at least 10 minutes.
- Chop carrots, bell peppers, zucchini, and red onion into bite-sized pieces and place them on a baking sheet.
- Arrange marinated drumsticks atop the veggies and drizzle remaining marinade over them.
- Roast in the preheated oven for about 45 minutes or until the chicken reaches an internal temperature of 165°F (75°C), tossing veggies halfway through.
Nutrition
- Serving Size: 1 drumstick (100g)
- Calories: 220
- Sugar: 3g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg