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Honey Garlic Meatball & Rice Bake

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Indulge in the comforting flavors of Honey Garlic Meatball & Rice Bake, a family-friendly one-pan dish that marries succulent meatballs with fluffy rice and vibrant veggies, all enveloped in a delightful honey garlic sauce. This recipe is a perfect solution for busy weeknights or relaxed family gatherings. With its balance of sweet and savory notes, it’s sure to be a hit at your dinner table.

Ingredients

Scale
  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a mixing bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into meatballs.
  3. Sear the meatballs in a skillet until browned on all sides.
  4. Prepare the honey garlic sauce by mixing honey, soy sauce, ketchup, water, and minced garlic in a saucepan over medium heat.
  5. Spread uncooked rice in the baking dish and layer with bell peppers and frozen peas. Pour chicken broth over it.
  6. Nestle the meatballs into the mixture and drizzle with honey garlic sauce.
  7. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until rice is cooked.

Nutrition

Find it online: https://recipetastenow.com/honey-garlic-meatball-rice-bake/