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Honey-Glazed Salmon Bowl with Brown Rice & Steamed Veggies

Honey-Glazed Salmon Bowl with Brown Rice & Steamed Veggies

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Savor the delightful fusion of flavors in this Honey-Glazed Salmon Bowl with Brown Rice & Steamed Veggies. This nutritious dish not only brings a vibrant array of colors to your plate but is also packed with protein and fiber, making it an ideal choice for busy weeknights or leisurely weekend lunches. The sweet soy glaze beautifully complements the tender salmon, while the brown rice and fresh veggies provide a satisfying base. With just 25 minutes of prep and cooking time, this one-bowl meal ensures minimal cleanup and maximum enjoyment. Dive into a deliciously wholesome experience that nourishes both body and soul!

Ingredients

Scale
  • 1 salmon fillet (~5 oz)
  • 1 tsp olive oil or butter
  • 1 tbsp honey
  • 1 tsp soy sauce or tamari
  • 1 cup cooked brown rice
  • 1 cup mixed steamed vegetables (broccoli, carrots, zucchini, celery)
  • Salt & pepper to taste

Instructions

  1. Cook brown rice according to package instructions; keep warm.
  2. Steam broccoli, zucchini, carrots, and celery for 5–6 minutes until tender-crisp; season lightly with salt and pepper.
  3. In a mixing bowl, combine honey, soy sauce (or tamari), garlic powder (or minced garlic), and a pinch of pepper. Heat olive oil in a non-stick skillet over medium heat.
  4. Place salmon skin-side down in the skillet and cook for 3–4 minutes. Flip gently, spoon glaze over top, and cook for another 3–4 minutes until caramelized.
  5. Assemble by scooping warm brown rice into a bowl, topping it with steamed veggies and glazed salmon.

Nutrition