Moroccan Carrot and Chickpea Salad
Moroccan Carrot and Chickpea Salad is a vibrant, nutritious dish that beautifully marries the sweetness of fresh carrots with hearty chickpeas, all dressed in a zesty blend of spices. This salad is perfect for any occasion, whether it’s a summer picnic or a quick weeknight meal. The unique combination of cumin, coriander, and paprika infuses each bite with robust North African flavors, making it not only delicious but also satisfying. With its refreshing ingredients and easy preparation, this salad is sure to become a favorite in your kitchen!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: North African
Ingredients
Scale
- 1 cup cooked chickpeas
- 2 large carrots, grated
- 1 small red onion, finely chopped
- 1 clove garlic, minced
- 2 tbsp chopped fresh parsley
- 1/3 cup olive oil
- Juice of 1 lemon
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1 tsp cinnamon
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine cooked chickpeas, grated carrots, chopped red onion, and minced garlic.
- In a separate bowl, whisk together olive oil, lemon juice, cumin, coriander, paprika, cinnamon, salt, and pepper.
- Pour the dressing over the salad mixture and mix well.
- Let the salad rest for about 15 minutes to enhance the flavors.
- Garnish with freshly chopped parsley before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://recipetastenow.com/moroccan-carrot-and-chickpea-salad/