Roasted Butternut squash soup

This Roasted Butternut squash soup is the ultimate comfort dish for chilly days. With a creamy texture and rich flavors, this soup is perfect for cozy dinners, gatherings, or meal prep. The combination of sweet butternut squash with savory vegetables and spices creates a delightful balance that warms the soul. Whether you’re serving it as an appetizer or a main course, this soup is sure to impress.

Why You’ll Love This Recipe

  • Flavorful and Savory: The blend of roasted vegetables enhances the natural sweetness of butternut squash, creating a deliciously complex flavor.
  • Creamy Texture: Coconut milk adds a rich creaminess without the need for dairy, making it suitable for various diets.
  • Easy to Prepare: With simple steps and minimal ingredients, you’ll have a comforting meal ready in no time.
  • Versatile Dish: Serve it as an appetizer or pair with crusty bread for a hearty main course; it’s perfect for any occasion.
  • Nutritious Options: Packed with vitamins and minerals, this soup is both satisfying and healthy.

Tools and Preparation

Before you dive into making this delicious soup, gather your essential tools. Having the right equipment on hand will make the cooking process smoother.

Essential Tools and Equipment

  • Blender
  • Baking Tray
  • Aluminum Foil
  • Pot

Importance of Each Tool

  • Blender: Essential for achieving a smooth and creamy consistency in your soup.
  • Baking Tray: Provides enough space to roast all your vegetables evenly.
  • Aluminum Foil: Helps retain moisture during roasting, ensuring tender veggies.
  • Pot: Necessary for heating up the blended soup mixture and incorporating coconut milk.
Roasted

Ingredients

This roasted butternut squash soup is the perfect blend of creamy texture and rich, caramelized flavors. Ideal for fall and winter, it combines sweet butternut squash with savory vegetables and warming spices to create a comforting and nutritious meal.

Vegetables

  • 1 small to medium-sized Butternut Squash
  • 1-2 Red Onions
  • 1-2 Bell Peppers
  • 1-2 heads of Garlic
  • 2 Tomatoes (or 1 cup of Cherry Tomatoes)

Liquids

  • 7 fl oz Coconut Milk (200 ml)
  • 1 1/2 cups Vegetable Broth (350 ml)

Seasonings

  • 1 tsp Fresh Ginger (optional, grated)
  • Olive Oil (enough to drizzle over vegetables)
  • Fresh Cilantro (for garnish)
  • 1 tsp Black Pepper
  • 1 tsp Ground Cumin
  • 1 tsp Paprika
  • 1 tsp Dried Thyme
  • 1 tsp Dried Rosemary
  • 1 tsp Chili Flakes (optional, to taste)

How to Make Roasted Butternut squash soup

Step 1: Preheat the Oven

Set your oven to 390°F (200°C).

Step 2: Prepare the Vegetables

You can either peel and chop the butternut squash or simply cut it in half for roasting. If you choose to halve it, remember that it may need more time in the oven compared to smaller chopped pieces.

Step 3: Season the Vegetables

Add the seasonings—black pepper, cumin, paprika, thyme, rosemary, and chili flakes—to your vegetables. Drizzle with olive oil and toss everything together until evenly coated. If you’ve halved your squash, drizzle olive oil directly on its exposed flesh. Cover your dish with aluminum foil.

Step 4: Roasting

Roast for about 1 ½ hours or until vegetables are golden and soft inside. If chopped smaller, expect a shorter roasting time. In the last 10 minutes of roasting, remove aluminum foil for slight caramelization on top.

Step 5: Blending

Once roasted, scoop out the flesh of the butternut squash if halved. Transfer all roasted vegetables into a blender along with vegetable broth and ginger (if using). Blend until smooth and creamy.

Step 6: Cooking the Soup

Pour your blended mixture into a pot over medium heat. Stir in coconut milk and cook for about 2 minutes until everything is warmed through.

Step 7: Final Touch

Taste and adjust seasonings as desired. Garnish with fresh cilantro, a drizzle of coconut milk, and add chili flakes if you enjoy some heat.

Enjoy this delicious Roasted Butternut squash soup as a warming treat during cool weather!

How to Serve Roasted Butternut squash soup

Roasted butternut squash soup is a versatile dish that can be enjoyed in various ways. Whether you’re having it as a starter or a main course, here are some serving suggestions that will elevate your dining experience.

With Crusty Bread

  • Pair your soup with crusty bread for a delightful texture contrast. A warm baguette or sourdough loaf complements the creamy soup beautifully.

Garnished with Seeds

  • Top the soup with toasted pumpkin or sunflower seeds for added crunch and nutrition. This adds an appealing visual element as well.

Drizzled with Olive Oil

  • A simple drizzle of high-quality olive oil enhances the flavor profile. It adds richness and depth to each spoonful.

Served with Salad

  • A fresh green salad can balance the warmth of the soup. Consider a simple arugula salad with lemon vinaigrette for a refreshing contrast.

In a Bread Bowl

  • For a fun twist, serve the soup in hollowed-out bread bowls. This not only looks stunning but also allows you to enjoy every last bit of the soup as you eat the bowl.

Topped with Coconut Cream

  • For extra creaminess, add a dollop of coconut cream on top before serving. It adds a luxurious touch that complements the flavors perfectly.

How to Perfect Roasted Butternut squash soup

Creating the perfect roasted butternut squash soup requires attention to detail. Here are some tips to enhance your cooking experience.

  • Choose ripe squash: Opt for firm and heavy butternut squashes with smooth skin. Ripe squash has a sweeter flavor and better texture.

  • Adjust seasoning: Taste your soup before serving and adjust seasoning as needed. Adding salt or spices can make a significant difference in flavor.

  • Blend thoroughly: Ensure you blend the ingredients until completely smooth for a velvety texture. A high-powered blender works best for this.

  • Experiment with spices: Don’t hesitate to try different spices like nutmeg or coriander to create unique flavor profiles that suit your taste.

  • Serve warm: Warm the soup gently if it has cooled down after blending. This keeps its comforting nature intact when served.

  • Store properly: If you have leftovers, store them in an airtight container in the fridge. The flavors may deepen after sitting overnight!

Best Side Dishes for Roasted Butternut squash soup

Complement your roasted butternut squash soup with delicious side dishes that enhance its flavors and textures. Here are some great options:

  1. Garlic Bread: Crunchy garlic bread is perfect for dipping into your creamy soup, adding flavor and texture.

  2. Quinoa Salad: A light quinoa salad with vegetables offers freshness and can be made ahead of time for convenience.

  3. Cheesy Cauliflower Bake: This rich side dish adds heartiness and pairs wonderfully with the sweetness of the butternut squash.

  4. Stuffed Bell Peppers: Colorful bell peppers filled with rice, beans, and spices provide a satisfying contrast to your warm soup.

  5. Roasted Vegetables: Mix seasonal vegetables like carrots and Brussels sprouts, roast them, and enjoy their caramelized flavors alongside the soup.

  6. Apple Crisp: For dessert, an apple crisp brings sweetness and warmth after enjoying your savory meal, making it a delightful ending.

  7. Crispy Kale Chips: These light snacks are easy to make and offer a crunchy texture that complements the smoothness of the soup.

  8. Savory Scones: Cheese or herb scones are perfect for soaking up every last drop of your delicious butternut squash soup!

Common Mistakes to Avoid

Making roasted butternut squash soup can be simple, but a few common mistakes can affect the final result. Here are some tips to ensure your soup turns out perfect every time.

  • Overcooking the Vegetables: Roasting too long can lead to burnt flavors. Monitor the vegetables and check for tenderness without letting them char.
  • Skipping Seasonings: The right seasonings elevate your soup’s flavor. Don’t skip spices like cumin and paprika; they add depth and warmth.
  • Neglecting Texture: A smooth soup is key. Make sure to blend thoroughly to achieve that creamy consistency that everyone loves.
  • Using Low-Quality Ingredients: Fresh, high-quality ingredients make a difference. Opt for fresh herbs and good-quality coconut milk for the best taste.
  • Not Adjusting Consistency: If your soup is too thick, add more vegetable broth or coconut milk until you reach your desired texture.
Roasted

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The roasted butternut squash soup will last for up to 5 days in the fridge.

Freezing Roasted Butternut squash soup

  • Use freezer-safe containers or bags.
  • This soup can be frozen for up to 3 months. Allow it to cool completely before freezing.

Reheating Roasted Butternut squash soup

  • Oven: Preheat to 350°F (175°C), place the soup in an oven-safe dish, cover with foil, and heat for about 20 minutes.
  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat on medium power in 1-minute intervals until warm.
  • Stovetop: Pour the soup into a pot over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

What is the best way to prepare butternut squash?

The best way is to roast it! This method brings out its natural sweetness and enhances the flavors when making roasted butternut squash soup.

Can I make roasted butternut squash soup ahead of time?

Yes! You can prepare it in advance. Store it in the refrigerator for up to five days or freeze it for later use.

How do I adjust the spice level in my roasted butternut squash soup?

You can easily adjust by adding more chili flakes or using milder spices based on your preference. Start with a small amount and increase gradually.

What are some good toppings for roasted butternut squash soup?

Fresh cilantro, a drizzle of coconut milk, or even toasted pumpkin seeds add great texture and flavor contrast.

Can I use other vegetables in this recipe?

Absolutely! Feel free to experiment with other vegetables like carrots or sweet potatoes for additional flavor and nutrition.

Final Thoughts

This roasted butternut squash soup is not only comforting but also versatile. With its rich flavors and creamy texture, it’s perfect for chilly days. Customize it by adding different spices or garnishes based on your taste preferences. Give this recipe a try—you won’t be disappointed!

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Roasted Butternut Squash Soup

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Experience the ultimate comfort of our Roasted Butternut Squash Soup, a delightful dish perfect for chilly days. This creamy, plant-based soup combines the natural sweetness of roasted butternut squash with savory vegetables and aromatic spices, creating a warming bowl that is both nutritious and satisfying. Perfect for cozy dinners, gatherings, or meal prepping, this soup can be enjoyed as an appetizer or paired with crusty bread for a hearty main course. With its rich flavors and velvety texture, it’s sure to impress family and friends alike!

  • Author: Claire
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking/Blending
  • Cuisine: American

Ingredients

Scale
  • 1 small to medium-sized Butternut Squash
  • 12 Red Onions
  • 12 Bell Peppers
  • 12 heads of Garlic
  • 2 Tomatoes (or 1 cup of Cherry Tomatoes)
  • 7 fl oz Coconut Milk (200 ml)
  • 1 1/2 cups Vegetable Broth (350 ml)
  • Olive Oil
  • 1 tsp Black Pepper
  • 1 tsp Ground Cumin
  • 1 tsp Paprika
  • 1 tsp Dried Thyme
  • 1 tsp Dried Rosemary
  • 1 tsp Chili Flakes (optional, to taste)

Instructions

  1. Preheat your oven to 390°F (200°C).
  2. Peel and chop the butternut squash or cut it in half for roasting.
  3. Toss the chopped vegetables with olive oil and seasonings until evenly coated. If using halved squash, drizzle oil on the flesh.
  4. Roast for about 1½ hours until golden and tender; remove foil in the last 10 minutes for caramelization.
  5. Blend roasted vegetables with vegetable broth and ginger until smooth and creamy.
  6. Heat the blended mixture in a pot over medium heat; stir in coconut milk for richness.
  7. Adjust seasonings to taste, then garnish with fresh cilantro and additional toppings if desired.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 160
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 8g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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