Spicy Grilled Chicken Bowl with Avocado & Cucumber Crunch
Indulge in a Spicy Grilled Chicken Bowl with Avocado & Cucumber Crunch, a vibrant dish that combines juicy grilled chicken, creamy avocado, and a refreshing cucumber salad. This bowl is not only packed with flavor but also offers a healthy balance of lean protein and fresh veggies, making it perfect for lunch or dinner. With its quick preparation time and customizable options, this recipe shines for any occasion—be it a casual family meal or an impressive dish for guests. Dive into this delicious culinary experience!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 chicken breast (cubed)
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp chili powder or cayenne
- Salt & pepper to taste
- 1 cucumber (sliced)
- 56 cherry tomatoes (halved)
- 2 tbsp red onion (chopped)
- 1 tbsp chopped mint or parsley
- Squeeze of lemon juice
- 1 cup cooked white rice
- 1 avocado (sliced)
- 1 tbsp spicy mayo (mayo + sriracha mix)
Instructions
- In a bowl, combine cubed chicken with olive oil, paprika, garlic powder, chili powder, salt, and pepper. Sear in a non-stick skillet over medium heat for about 5-6 minutes until fully cooked.
- In another bowl, mix cucumber, cherry tomatoes, red onion, herbs, lemon juice, salt, and pepper. Toss to combine and chill.
- To assemble your bowl: Layer cooked rice at the bottom, add baby spinach if using, then top with grilled chicken, avocado slices, and chilled cucumber salad. Drizzle with spicy mayo before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 530
- Sugar: 5g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 85mg